Thursday, December 19, 2013

8 Clues That A Cheater Has Changed | Happen Magazine



8 Clues That A Cheater Has Changed


Your partner broke your trust, but swears to be faithful if you'll give it one more try. But how can you be certain? These signs will tell you if your honey's really trying to ditch those cheating ways.
By LaDawn Black

our lover stepped outside of your relationship and you're debating on whether or not this person can come back into your heart. You meet someone new who has a huge reputation as a player. Would you give this person a chance?

For many of us, cheating is the one thing that can stop love dead in its tracks. Can cheaters really change? The answer is — yes! Here are eight
There's a chance that your cheater has genuinely turned over a new leaf.
clues your cheater may have changed his or her stripes:


1. Full disclosure about the cheating.
He or she is willing to tell you every detail that you want to know about the cheating. This person doesn't lie, run or hide from your questions about anything, including the painful stuff. If you want to see the cheater's phone, be given passwords to his/her social media and email accounts, or pop in unexpectedly on the job for a visit, this person is OK with it. In fact, the cheater knows that having done wrong in the past actually means that these mini-interrogations are necessary for getting back to your "happy place" again. People who are committed to change are not afraid to tell you or give you access to all, because in their minds, this is the price of having been wrong in the past and trying to build trust again.

2. Commitment to changing his/her behavior.
As a couple, you've agreed to work on the relationship and are committed to righting this sinking ship together. You see your lover behaving in different ways in order to regain your trust and prove that he or she really is in it for the long haul. If there's a clear plan on how things can be different for the two of you down the road and you're both doing the necessary work to make that happen, then there's a chance that your cheater has genuinely turned over a new leaf.

3. Admission that you are The One.
People change when they're ready, not because you ask them to. And while you can't make anyone change their cheating ways, if someone wants to be with you and believes the relationship is worth saving, change is indeed possible. Mostly you see this with an ex who was horrible to you when you were together, but appears to be great to the next person he or she gets involved with. It didn't matter how hurt you were then, how much you talked about it or how much couples' therapy you went through together — if he or she didn't want to change for you, it just wasn't happening. I know we get tired of hearing it, but it's one of life's truths: people change for those they deem worthy.

4. Patience with the process.
Your lover is not upset or thrown off that it's taking you some time to trust again, because he or she understands the reason why. Your partner takes full responsibility for breaking your trust and is willing to be patient while you get back to a loving place. This person must deal with the fact that all of your disagreements go back to the cheating (along with the moments of attitude, panic and uncertainty that arise) without complaint. It took time to for your relationship to fall apart, and anyone who wants to patch things up with you also knows that its going to take some time to fix it.


The cheating is no longer about what was lacking in your relationship.





5. He/she knows the reasons why it happened.
Your lover doesn't blame you for his or her actions. Instead, your partner understands why he or she strayed and even knows what triggers to watch out for. It is no longer about being unhappy with you or wanting more, but about making a bad decision and not valuing what the two of you had together. The cheating is no longer about what was lacking in your relationship, but more about what made your partner risk it all in the first place. There is a maturity about having made such a mistake and knowing how best to avoid repeating it in the future.

6. Your relationship has a new outlook.
As a couple, you both know that you will never again be what you were prior to when the cheating occurred. But you now see that there's a new relationship forming — and while it may not have the innocence of first love, some couples find that after "fixing" their issues, they relate to each other more honestly and view their partners as people rather than some idealized concept that they could never live up to in a relationship.

7. Honestly sharing about things you never knew before.
Honesty sometimes spreads itself around once you've begun openly talking about the ultimate betrayal. You may find that your lover will now tell you more about the nature of his or her prior relationships, treat you as a confidant when it comes to friends' love issues, or give you more insight on what he or she was feeling or thinking at the time the cheating occurred. You may even discover surprising interests and passions that your partner shared with the person he or she cheated with — and not with you.

8. Changes in your partner's environment.
Slowly, you may notice that your lover has stopped seeing certain friends, no longer engages in the same activities, or may even change major aspects of his or her life, such as where your partner lives, works or worships. This means there's a housecleaning going on that will allow this person to be a better partner for you in the future. Any of these small changes could have been major contributors to the cheating, and without making a grand announcement that he or she is doing so, your partner may be making changes in these particular areas to make things work better with you in the relationship.

LaDawn Black is a relationship expert, radio personality and the author of Let's Get It on: 15 Hot Tips and Tricks to Spice up Your Sex Life. Learn more at www.ladawnblack.com.





8 Clues That A Cheater Has Changed


Your partner broke your trust, but swears to be faithful if you'll give it one more try. But how can you be certain? These signs will tell you if your honey's really trying to ditch those cheating ways.
By LaDawn Black

our lover stepped outside of your relationship and you're debating on whether or not this person can come back into your heart. You meet someone new who has a huge reputation as a player. Would you give this person a chance?

For many of us, cheating is the one thing that can stop love dead in its tracks. Can cheaters really change? The answer is — yes! Here are eight
There's a chance that your cheater has genuinely turned over a new leaf.
clues your cheater may have changed his or her stripes:

1. Full disclosure about the cheating.
He or she is willing to tell you every detail that you want to know about the cheating. This person doesn't lie, run or hide from your questions about anything, including the painful stuff. If you want to see the cheater's phone, be given passwords to his/her social media and email accounts, or pop in unexpectedly on the job for a visit, this person is OK with it. In fact, the cheater knows that having done wrong in the past actually means that these mini-interrogations are necessary for getting back to your "happy place" again. People who are committed to change are not afraid to tell you or give you access to all, because in their minds, this is the price of having been wrong in the past and trying to build trust again.

2. Commitment to changing his/her behavior.
As a couple, you've agreed to work on the relationship and are committed to righting this sinking ship together. You see your lover behaving in different ways in order to regain your trust and prove that he or she really is in it for the long haul. If there's a clear plan on how things can be different for the two of you down the road and you're both doing the necessary work to make that happen, then there's a chance that your cheater has genuinely turned over a new leaf.

3. Admission that you are The One.
People change when they're ready, not because you ask them to. And while you can't make anyone change their cheating ways, if someone wants to be with you and believes the relationship is worth saving, change is indeed possible. Mostly you see this with an ex who was horrible to you when you were together, but appears to be great to the next person he or she gets involved with. It didn't matter how hurt you were then, how much you talked about it or how much couples' therapy you went through together — if he or she didn't want to change for you, it just wasn't happening. I know we get tired of hearing it, but it's one of life's truths: people change for those they deem worthy.

4. Patience with the process.
Your lover is not upset or thrown off that it's taking you some time to trust again, because he or she understands the reason why. Your partner takes full responsibility for breaking your trust and is willing to be patient while you get back to a loving place. This person must deal with the fact that all of your disagreements go back to the cheating (along with the moments of attitude, panic and uncertainty that arise) without complaint. It took time to for your relationship to fall apart, and anyone who wants to
The cheating is no longer about what was lacking in your relationship.
patch things up with you also knows that it's going to take some time to fix it.

5. He/she knows the reasons why it happened.
Your lover doesn't blame you for his or her actions. Instead, your partner understands why he or she strayed and even knows what triggers to watch out for. It is no longer about being unhappy with you or wanting more, but about making a bad decision and not valuing what the two of you had together. The cheating is no longer about what was lacking in your relationship, but more about what made your partner risk it all in the first place. There is a maturity about having made such a mistake and knowing how best to avoid repeating it in the future.

6. Your relationship has a new outlook.
As a couple, you both know that you will never again be what you were prior to when the cheating occurred. But you now see that there's a new relationship forming — and while it may not have the innocence of first love, some couples find that after "fixing" their issues, they relate to each other more honestly and view their partners as people rather than some idealized concept that they could never live up to in a relationship.

7. Honestly sharing about things you never knew before.
Honesty sometimes spreads itself around once you've begun openly talking about the ultimate betrayal. You may find that your lover will now tell you more about the nature of his or her prior relationships, treat you as a confidant when it comes to friends' love issues, or give you more insight on what he or she was feeling or thinking at the time the cheating occurred. You may even discover surprising interests and passions that your partner shared with the person he or she cheated with — and not with you.

8. Changes in your partner's environment.
Slowly, you may notice that your lover has stopped seeing certain friends, no longer engages in the same activities, or may even change major aspects of his or her life, such as where your partner lives, works or worships. This means there's a housecleaning going on that will allow this person to be a better partner for you in the future. Any of these small changes could have been major contributors to the cheating, and without making a grand announcement that he or she is doing so, your partner may be making changes in these particular areas to make things work better with you in the relationship.


LaDawn Black is a relationship expert, radio personality and the author of Let's Get It on: 15 Hot Tips and Tricks to Spice up Your Sex Life. Learn more at www.ladawnblack.com.
Related Articles
- See more at: http://www.match.com/magazine/article/12843/8-Clues-That-A-Cheater-Has-Changed-/#sthash.9RU74B38.dpuf

Friday, December 13, 2013

May your Dreams take you to the corners of your smiles ~ Carson Wrenn

"May your dreams take you 
to the corner of your smiles, 
to the highest of your hopes, 
to the windows of your 
opportunities 
and to the 
most special places 
your heart 
has ever known" 

~ Carson Wrenn

Sunday, November 3, 2013

Alkaline Water ph9.5

In order to lose weight effectively you have to be mindful of how much acid you consume. The body creates fat in order to trap and neutralize acid. So, if your diet consists of lots of meats, grains, tea, coffee, soft drinks and even acidic water, your body needs fat in order to stay alive! You won’t lose weight like you want no matter how much you work out!

If you’re like most people trying to lose weight, you’ve reduced your portion size or reduced calories – but if the food is acidic this only partially decreases acid intake, and your body still needs the fat. Some people work out at a gym three times a week only to find out they’re not losing weight like they want. Exercise increases the production of acids, such as lactic acid. And if you’re drinking acidic water or sports beverages while you work out, you are consuming lots of acid, so your body still needs the fat.

According to Dr. Young author of The pH Miracle for Weight Loss, the only way to lose weight effectively is to consume alkaline foods and beverages, such as vegetables and many fruits, lentils, potatoes, peas, cashews, etc, to balance out your body’s acid. You should eat 80% alkaline foods to 20% acidic foods.

The most important thing you consume is water because your body is 80% water and the water you consume is directly responsible for the quality of the tissue your body creates.

Almost all your bottled waters, filtered waters, and your tap water are acidic and harmful. Natural water, like the water from a spring or glacial stream is alkaline. The only way to make your water natural and alkaline again is through the use of a water ionizer.

When you drink alkaline, ionized water the acidity built up in your cells is neutralized, and your body no longer needs the fat cells for storage. Also, the antioxidants in the ionized water clean out the toxins in your body so that it runs more efficiently.

The best combination for weight loss is an alkaline diet featuring lots of ionized water, moderate exercise and stress management.

A healthy, non acidic body will return to its ideal weight naturally. You don’t have to suffer with too much exercise, or try to trick the weight away with a fad diet like Atkins. All you have to do is be mindful of your acid intake, balance it will alkaline foods and water, and your body will gladly shed all that extra storage it has created.

The body creates fat cells to trap and neutralize acids in the system.

* The modern diet of meats, grains, and beverages such as coffee, tea, soft drinks and alcohol is extremely acidic.

* Some acids are voided through urination, defecation, and perspiration, but many acids remain in the system.

* Excess acids in the body break down healthy tissue, so the body protects itself by creating a natural buffer of fat.

* Fat cells bind to acids. Some fat cells are voided from the system, but many fat cells are stored in the body, resulting in weight gain.

Traditional weight loss methods are doomed to fail.

* Reducing portion size of meals only minimally decreases acid intake.

* Reducing calories will not decrease the acidity of the body-and may increase it if large amounts of acidic beverages are included.

* Reducing fats in the diet will not reduce the acidity of the body or result in weight loss.

* Increasing the intake of meat will increase the acidity in the body.

* Exercise increases the production of acids, such as lactic acid. Many acids are released through perspiration, but some are retained by the system, causing pain in muscles.

Drinking alkaline water releases fats and creates weight loss.

* Alkaline water can reduce the body's acidity and stop fat storage.

* Micro-clusters of ionized water help flush acid and toxins from the system.

* Once fat cells are no longer needed, the body will eliminate them-the fat melts away.

A healthy body causes weight loss, not the other way around.

* A healthy, non-acidic body will return to its natural, ideal weight.

* Freed of toxins, the body's cells, tissues, and organs achieve a healthier state.

* A detoxified, non-acidic body has more energy and vitality.

"Your body can-and will-let go of the excess fat," writes Dr. Young. "If your food and drink are alkaline (meaning, in basic chemistry, the opposite of acid), all that acid-binding fat will just melt right off. There will be no need for the body to hold on to it anymore."

Can get at Kroger, Whole Foods and Quick Trip. They are getting more popular and usually found in organic or health section of stores. It will have a PH level of 8.0 up to 9.5

Join us at http://HealthwithHeather.info/

Tuesday, October 29, 2013

Lola from Noah - Oct 29 2013

  • Lola from Noah

Noah St. John (noah@successclinic.com)
10/29/2013
5:42 AM

To: Lola Moonflower

Picture of Noah St. John
Hi Lola - I wanted to drop you a line
because you were on my mind...

I had a funny feeling you might
be feeling a little overwhelmed
with everything I've given you
in my Afformations System.

I'm proud of you, because you
did the most important thing
that separates those who succeed
from those who only wish for success...

And that is, you took ACTION.

I know I've given you a TON of material,
so it's natural to feel a bit overwhelmed.

But I'm here to tell you that I'm a
Step 1-2-3 kind of guy.

I don't like guesswork or theories.

I like what WORKS.

And you will find that the more
you DO the System, the more
it will work for you...

So that you'll stop CHASING AFTER
what you want, and start letting it
come TO YOU.

Let me make a few suggestions based
on my work with thousands of gra teful
Students around the world:

1. If you haven't already done so,
GO to your online Members Area.
I sent you all the instructions
on how to do this in a previous email.

2. READ THROUGH the first 3 chapters
of my Afformations eBook.

It' a quick read :)

3. FOCUS ON the 1 or 2 areas
you'd most like to make changes.

For example, start with money, or
weight loss, or relationships, or stress.

Whichever area you're feeling the
most "pain" right now.

4. CHOOSE the 10 Afformations
you feel best fit your situation.

5. Above all, COMMIT to going through
the Afformations program in the next 14 days.

These next 14 days are CRITICAL to make sure
you continue your progress toward manifesting
the life you really want.

Change happens because we take ACTION.

Just DO the Steps, one at a time.

I've made it really easy for you.

Remember, I had to do all this more than
15 years ago -- long before anyone had written
a book about it or created an easy-to-follow,
step-by-step program.

That's why I'll shave AT LEAST 5 YEARS
off your learning curve.

So, please follow these simple instructions,
and start NOW...

Because the world and I eagerly await
YOUR Success Story!

Talk soon,
Noah St. John
Author of The Book of Afformations

P.S. Remember to join the conversation by clicking
the "Like" button on our new Afformation Nation fan page...

http://facebook.com/noahstjohnfan



I believe in you!\
.
.

Noah St. John
Creating Breakthrough Performance
http://noahstjohn.com


Did you know that asking a new kind of question can immediately change your life?
Learn more at http://afformationsbook.com



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